How many calories inSubway Australia Breakfast Ham, Tomato & Cheese 6" White Sub with salad, no dressing
318 Calories
Quantity
sub (183 g)
Serving
Fat | 9.4 g |
---|---|
Carbs | 38.6 g |
Fibre | 2.7 g |
Protein | 19.2 g |
Nutrition Information
Calories 318 | (1330 kJ) | |
---|---|---|
% DI* | ||
Protein | 19.2 g | 38% |
Total Fat | 9.4 g | 13% |
Saturated Fat | 4.3 g | 18% |
Carbohydrate | 38.6 g | 12% |
Sugars | 5.4 g | |
Dietary Fibre | 2.7 g | 9% |
Sodium | 802 mg | 35% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 318 Calories of Subway Australia Breakfast Ham, Tomato & Cheese 6" White Sub with salad, no dressing?
- Swimming
27 minutes
- Jogging
36 minutes
- Cycling
49 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Subway Australia Breakfast Ham, Tomato & Cheese 6" White Sub with salad, no dressing come from?