How many calories inSubway Australia Breakfast Ham, Egg & Cheese 6" White Sub with salad, no dressing
382 Calories
Quantity
✕
sub 6" (227 g)
Serving
| Fat | 13.9 g |
|---|---|
| Carbs | 39.4 g |
| Fibre | 2.7 g |
| Protein | 24.9 g |
Nutrition Information
| Calories 382 | (1600 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.9 g | 50% |
| Total Fat | 13.9 g | 20% |
| Saturated Fat | 5.6 g | 23% |
| Carbohydrate | 39.4 g | 13% |
| Sugars | 5.5 g | |
| Dietary Fibre | 2.7 g | 9% |
| Sodium | 868 mg | 38% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 382 Calories of Subway Australia Breakfast Ham, Egg & Cheese 6" White Sub with salad, no dressing?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Subway Australia Breakfast Ham, Egg & Cheese 6" White Sub with salad, no dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.