How many calories inRed Rooster BLT Roast Chicken Wrap
530 Calories
Quantity
✕
wrap (255 g)
Serving
| Fat | 33.9 g |
|---|---|
| Carbs | 34.2 g |
| Fibre | - |
| Protein | 28.1 g |
Nutrition Information
| Calories 530 | (2219 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28.1 g | 56% |
| Total Fat | 33.9 g | 48% |
| Saturated Fat | 6.9 g | 29% |
| Carbohydrate | 34.2 g | 11% |
| Sugars | 4.1 g | |
| Sodium | 1091 mg | 47% |
Calorie Burn Time
How long would it take to burn off 530 Calories of Red Rooster BLT Roast Chicken Wrap?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Red Rooster BLT Roast Chicken Wrap come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.