How many calories inRed Rooster BLT Crispy Chicken Wrap
686 Calories
Quantity
✕
wrap (287 g)
Serving
| Fat | 44.5 g |
|---|---|
| Carbs | 50.2 g |
| Fibre | - |
| Protein | 26.1 g |
Nutrition Information
| Calories 686 | (2870 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 26.1 g | 52% |
| Total Fat | 44.5 g | 64% |
| Saturated Fat | 7.5 g | 31% |
| Carbohydrate | 50.2 g | 16% |
| Sugars | 6 g | |
| Sodium | 1286 mg | 56% |
Calorie Burn Time
How long would it take to burn off 686 Calories of Red Rooster BLT Crispy Chicken Wrap?
- Swimming
57 minutes
- Jogging
79 minutes
- Cycling
105 minutes
- Walking
191 minutes
Calorie Breakdown
Where do the calories in Red Rooster BLT Crispy Chicken Wrap come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.