How many calories inNando's Australia BLAT Chicken Wrap

557 Calories

Quantity

wrap (348 g)

Serving

Fat24.9 g
Carbs36.7 g
Fibre-
Protein44.9 g

Nutrition Information

Calories 557(2330 kJ)
% DI*
Protein44.9 g90%
Total Fat24.9 g36%
Saturated Fat6.9 g29%
Carbohydrate36.7 g12%
Sugars6.2 g
Sodium1550 mg67%

Calorie Burn Time

How long would it take to burn off 557 Calories of Nando's Australia BLAT Chicken Wrap?

  • Swimming

    46 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    155 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia BLAT Chicken Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.