How many calories inNando's Australia BLAT Chicken Toasted Pita

588 Calories

Quantity

pita (371 g)

Serving

Fat20 g
Carbs50.9 g
Fibre-
Protein48.6 g

Nutrition Information

Calories 588(2460 kJ)
% DI*
Protein48.6 g97%
Total Fat20 g29%
Saturated Fat4.3 g18%
Carbohydrate50.9 g16%
Sugars9.9 g
Sodium1620 mg70%

Calorie Burn Time

How long would it take to burn off 588 Calories of Nando's Australia BLAT Chicken Toasted Pita?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia BLAT Chicken Toasted Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.