How many calories inNando's Australia BLAT Chicken Burger

574 Calories

Quantity

burger (352 g)

Serving

Fat21.4 g
Carbs45.3 g
Fibre-
Protein47.5 g

Nutrition Information

Calories 574(2400 kJ)
% DI*
Protein47.5 g95%
Total Fat21.4 g31%
Saturated Fat4.8 g20%
Carbohydrate45.3 g15%
Sugars8 g
Sodium1500 mg65%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 574 Calories of Nando's Australia BLAT Chicken Burger?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia BLAT Chicken Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.