How many calories inCroissant Express Bacon & Tomato Multigrain Frozwich

488 Calories

Quantity

roll

Serving

Fat8.1 g
Carbs75.6 g
Fibre-
Protein24.2 g

Nutrition Information

Calories 488(2040 kJ)
% DI*
Protein24.2 g48%
Total Fat8.1 g12%
Saturated Fat3.5 g15%
Carbohydrate75.6 g24%
Sugars5.1 g
Sodium1710 mg74%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 488 Calories of Croissant Express Bacon & Tomato Multigrain Frozwich?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croissant Express Bacon & Tomato Multigrain Frozwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.