How many calories inNando's Australia Avo Goodness Chicken Wrap

466 Calories

Quantity

wrap (301 g)

Serving

Fat18 g
Carbs37.5 g
Fibre-
Protein36.8 g

Nutrition Information

Calories 466(1950 kJ)
% DI*
Protein36.8 g74%
Total Fat18 g26%
Saturated Fat4.8 g20%
Carbohydrate37.5 g12%
Sugars8.8 g
Sodium1080 mg47%

Calorie Burn Time

How long would it take to burn off 466 Calories of Nando's Australia Avo Goodness Chicken Wrap?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Avo Goodness Chicken Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.