How many calories inNando's Australia Avo Goodness Chicken Burger

495 Calories

Quantity

burger (313 g)

Serving

Fat15.2 g
Carbs47 g
Fibre-
Protein40.5 g

Nutrition Information

Calories 495(2070 kJ)
% DI*
Protein40.5 g81%
Total Fat15.2 g22%
Saturated Fat2.8 g12%
Carbohydrate47 g15%
Sugars10.7 g
Sodium1070 mg47%

Calorie Burn Time

How long would it take to burn off 495 Calories of Nando's Australia Avo Goodness Chicken Burger?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Avo Goodness Chicken Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.