How many calories inSoul Origin Spiced Avo Smash on Soy Linseed Bread
294 Calories
Quantity
✕
sandwich (103 g)
Serving
| Fat | 13.3 g |
|---|---|
| Carbs | 34.4 g |
| Fibre | - |
| Protein | 7 g |
Nutrition Information
| Calories 294 | (1230 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7 g | 14% |
| Total Fat | 13.3 g | 19% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 34.4 g | 11% |
| Sugars | 1.1 g | |
| Sodium | 549 mg | 24% |
Calorie Burn Time
How long would it take to burn off 294 Calories of Soul Origin Spiced Avo Smash on Soy Linseed Bread?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Soul Origin Spiced Avo Smash on Soy Linseed Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.