How many calories inMcDonald's Australia Sausage McMuffin

313 Calories

Quantity

mcmuffin

Serving

Fat15.7 g
Carbs24.3 g
Fibre-
Protein17.5 g

Nutrition Information

Calories 313(1310 kJ)
% DI*
Protein17.5 g35%
Total Fat15.7 g22%
Saturated Fat8 g33%
Carbohydrate24.3 g8%
Sugars2.3 g
Sodium566 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 313 Calories of McDonald's Australia Sausage McMuffin?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Sausage McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.