How many calories inJamaica Blue Poached Eggs on Toast

610 Calories

Quantity

✕
meal

Serving

Fat19 g
Carbs82 g
Fibre-
Protein26.5 g

Nutrition Information

Calories 610(2554 kJ)
% DI*
Protein26.5 g53%
Total Fat19 g27%
Saturated Fat7.3 g30%
Carbohydrate82 g26%
Sugars1.3 g
Sodium965 mg42%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 610 Calories of Jamaica Blue Poached Eggs on Toast?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Poached Eggs on Toast come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.