How many calories inRed Rooster Hash Brown

158 Calories

Quantity

hash brown (69 g)

Serving

Fat10.5 g
Carbs13.9 g
Fibre-
Protein1.6 g

Nutrition Information

Calories 158(662 kJ)
% DI*
Protein1.6 g3%
Total Fat10.5 g15%
Saturated Fat1.1 g5%
Carbohydrate13.9 g4%
Sugars0.3 g
Sodium369 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 158 Calories of Red Rooster Hash Brown?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster Hash Brown come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.