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How many calories inMuffin Break Ham & Cheese Toastie
440 Calories
Quantity
✕
toastie (160 g)
Serving
Fat | 24.3 g |
---|---|
Carbs | 36.6 g |
Fibre | - |
Protein | 19.5 g |
Calorie Burn Time
How long would it take to burn off 440 Calories of Muffin Break Ham & Cheese Toastie?
- Swimming
37 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in Muffin Break Ham & Cheese Toastie come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.