How many calories inBanjo's Bakery Cafe Egg & Bacon Breakfast Toastie

433 Calories

Quantity

toastie (145 g)

Serving

Fat28.4 g
Carbs23.9 g
Fibre-
Protein18.4 g

Nutrition Information

Calories 433(1813 kJ)
% DI*
Protein18.4 g37%
Total Fat28.4 g41%
Saturated Fat5.7 g24%
Carbohydrate23.9 g8%
Sugars1.2 g
Sodium953 mg41%

Calorie Burn Time

How long would it take to burn off 433 Calories of Banjo's Bakery Cafe Egg & Bacon Breakfast Toastie?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Egg & Bacon Breakfast Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.