How many calories inThe Healthy Mummy Chia Peanut Butter Yoghurt Bowl

320 Calories

Quantity

meal (210 g)

Serving

Fat16 g
Carbs20.4 g
Fibre-
Protein21.4 g

Nutrition Information

Calories 320(1340 kJ)
% DI*
Protein21.4 g43%
Total Fat16 g23%
Saturated Fat4.6 g19%
Carbohydrate20.4 g7%
Sugars19.1 g
Sodium139 mg6%

Calorie Burn Time

How long would it take to burn off 320 Calories of The Healthy Mummy Chia Peanut Butter Yoghurt Bowl?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Chia Peanut Butter Yoghurt Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.