How many calories inRed Rooster Big Breakfast Roll

625 Calories

Quantity

roll (297 g)

Serving

Fat26.1 g
Carbs64.2 g
Fibre-
Protein33.6 g

Nutrition Information

Calories 625(2614 kJ)
% DI*
Protein33.6 g67%
Total Fat26.1 g37%
Saturated Fat10.4 g43%
Carbohydrate64.2 g21%
Sugars16 g
Sodium1981 mg86%

Calorie Burn Time

How long would it take to burn off 625 Calories of Red Rooster Big Breakfast Roll?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    174 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster Big Breakfast Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.