How many calories inSoul Origin Avocado, Cheese & Tomato Sandwich with Soy Linseed Bread

676 Calories

Quantity

sandwich (242 g)

Serving

Fat29.9 g
Carbs74.9 g
Fibre-
Protein23.5 g

Nutrition Information

Calories 676(2830 kJ)
% DI*
Protein23.5 g47%
Total Fat29.9 g43%
Saturated Fat11.9 g50%
Carbohydrate74.9 g24%
Sugars3 g
Sodium1040 mg45%

Calorie Burn Time

How long would it take to burn off 676 Calories of Soul Origin Avocado, Cheese & Tomato Sandwich with Soy Linseed Bread?

  • Swimming

    56 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    188 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Avocado, Cheese & Tomato Sandwich with Soy Linseed Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.