How many calories inAble Foods Apple & Berry Granola

317 Calories

Quantity

bowl (215 g)

Serving

Fat7.1 g
Carbs55.5 g
Fibre6.2 g
Protein6 g

Nutrition Information

Calories 317(1324 kJ)
% DI*
Protein6 g12%
Total Fat7.1 g10%
Saturated Fat0.9 g4%
Carbohydrate55.5 g18%
Sugars22.8 g
Dietary Fibre6.2 g21%
Sodium19 mg1%

Calorie Burn Time

How long would it take to burn off 317 Calories of Able Foods Apple & Berry Granola?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Apple & Berry Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.