How many calories inMuffin Break 3 Cheeses & Caramelised Onion Brunch Roll

364 Calories

Quantity

roll (99 g)

Serving

Fat19.3 g
Carbs38.6 g
Fibre-
Protein9.1 g

Nutrition Information

Calories 364(1525 kJ)
% DI*
Protein9.1 g18%
Total Fat19.3 g28%
Saturated Fat12.4 g52%
Carbohydrate38.6 g12%
Sugars10.5 g
Sodium241 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 364 Calories of Muffin Break 3 Cheeses & Caramelised Onion Brunch Roll?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break 3 Cheeses & Caramelised Onion Brunch Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.