How many calories inWeight Watchers Tropical Flakes Cereal
159 Calories
Quantity
✕
serving (45 g)
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 28.8 g |
| Fibre | 6.5 g |
| Protein | 3.7 g |
Nutrition Information
| Calories 159 | (666 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.7 g | 7% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 28.8 g | 9% |
| Sugars | 10.5 g | |
| Dietary Fibre | 6.5 g | 22% |
| Sodium | 108 mg | 5% |
Calorie Burn Time
How long would it take to burn off 159 Calories of Weight Watchers Tropical Flakes Cereal?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Weight Watchers Tropical Flakes Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.