
How many calories inFood for Health Raspberry & Coconut Porridge
216 Calories
Quantity
✕
sachet (40 g)
Serving
Fat | 15.6 g |
---|---|
Carbs | 12.3 g |
Fibre | 5 g |
Protein | 4.6 g |
Nutrition Information
Calories 216 | (904 kJ) | |
---|---|---|
% DI* | ||
Protein | 4.6 g | 9% |
Total Fat | 15.6 g | 22% |
Saturated Fat | 10 g | 42% |
Carbohydrate | 12.3 g | 4% |
Sugars | 3.6 g | |
Dietary Fibre | 5 g | 17% |
Sodium | 10 mg | 0% |
Calorie Burn Time
How long would it take to burn off 216 Calories of Food for Health Raspberry & Coconut Porridge?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Food for Health Raspberry & Coconut Porridge come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.