How many calories inOrgran Quinoa Flakes Cereal

87 Calories

Quantity

serving (30 g)

Serving

Fat0.7 g
Carbs17 g
Fibre2 g
Protein2.5 g

Nutrition Information

Calories 87(364 kJ)
% DI*
Protein2.5 g5%
Total Fat0.7 g1%
Saturated Fat0.3 g1%
Carbohydrate17 g5%
Sugars1.4 g
Dietary Fibre2 g7%
Sodium49 mg2%

Calorie Burn Time

How long would it take to burn off 87 Calories of Orgran Quinoa Flakes Cereal?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Orgran Quinoa Flakes Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.