How many calories inUncle Tobys Oat Flakes Cereal
118 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 21.9 g |
| Fibre | 2.1 g |
| Protein | 2.9 g |
Nutrition Information
| Calories 118 | (495 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.9 g | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 21.9 g | 7% |
| Sugars | 3.5 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 114 mg | 5% |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 118 Calories of Uncle Tobys Oat Flakes Cereal?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Uncle Tobys Oat Flakes Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.