How many calories inLite n' Easy Nut Cluster Crunch Cereal
138 Calories
Quantity
✕
serving (35 g)
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 19.2 g |
| Fibre | 3.9 g |
| Protein | 4 g |
Nutrition Information
| Calories 138 | (578 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4 g | 8% |
| Total Fat | 4.2 g | 6% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 19.2 g | 6% |
| Sugars | 8.9 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 21 mg | 1% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 138 Calories of Lite n' Easy Nut Cluster Crunch Cereal?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Nut Cluster Crunch Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.