How many calories inOrgran Multigrain O's with Quinoa Cereal

97 Calories

Quantity

serving (25 g)

Serving

Fat0.8 g
Carbs19.6 g
Fibre2.1 g
Protein2.3 g

Nutrition Information

Calories 97(405 kJ)
% DI*
Protein2.3 g5%
Total Fat0.8 g1%
Saturated Fat0.3 g1%
Carbohydrate19.6 g6%
Sugars2.1 g
Dietary Fibre2.1 g7%
Sodium40 mg2%
Calcium78 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 97 Calories of Orgran Multigrain O's with Quinoa Cereal?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Orgran Multigrain O's with Quinoa Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.