How many calories inMilo Duo Cereal
116 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 22.1 g |
| Fibre | 2.2 g |
| Protein | 2.4 g |
Nutrition Information
| Calories 116 | (486 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.4 g | 5% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 22.1 g | 7% |
| Sugars | 8.3 g | |
| Dietary Fibre | 2.2 g | 7% |
| Sodium | 30 mg | 1% |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 116 Calories of Milo Duo Cereal?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Milo Duo Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.