How many calories inJordans Maple & Pecan Crispy Oat Clusters

209 Calories

Quantity

serving (45 g)

Serving

Fat8.2 g
Carbs28.7 g
Fibre2.6 g
Protein3.6 g

Nutrition Information

Calories 209(873 kJ)
% DI*
Protein3.6 g7%
Total Fat8.2 g12%
Saturated Fat1.5 g6%
Carbohydrate28.7 g9%
Sugars10.5 g
Dietary Fibre2.6 g9%
Sodium5 mg0%
Potassium102 mg

Calorie Burn Time

How long would it take to burn off 209 Calories of Jordans Maple & Pecan Crispy Oat Clusters?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jordans Maple & Pecan Crispy Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.