How many calories inLite n' Easy Maple Pear & Wheat Flakes Cereal

150 Calories

Quantity

serving (35 g)

Serving

Fat5.9 g
Carbs18.1 g
Fibre3.9 g
Protein4.1 g

Nutrition Information

Calories 150(627 kJ)
% DI*
Protein4.1 g8%
Total Fat5.9 g8%
Saturated Fat1.8 g7%
Carbohydrate18.1 g6%
Sugars5.3 g
Dietary Fibre3.9 g13%
Sodium44 mg2%

Calorie Burn Time

How long would it take to burn off 150 Calories of Lite n' Easy Maple Pear & Wheat Flakes Cereal?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Maple Pear & Wheat Flakes Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.