How many calories inUncle Tobys Goodness Bowl Apple, Raspberry & Coconut Wholegrain Flakes Cereal

151 Calories

Quantity

serving (40 g)

Serving

Fat1.4 g
Carbs29.4 g
Fibre2.9 g
Protein3.4 g

Nutrition Information

Calories 151(632 kJ)
% DI*
Protein3.4 g7%
Total Fat1.4 g2%
Saturated Fat0.5 g2%
Carbohydrate29.4 g9%
Sugars5.5 g
Dietary Fibre2.9 g10%
Sodium102 mg4%
Calcium196 mg

Calorie Burn Time

How long would it take to burn off 151 Calories of Uncle Tobys Goodness Bowl Apple, Raspberry & Coconut Wholegrain Flakes Cereal?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys Goodness Bowl Apple, Raspberry & Coconut Wholegrain Flakes Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.