How many calories inLite n' Easy Fruity Almond Crunch Cereal
144 Calories
Quantity
✕
serving (35 g)
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 22.2 g |
| Fibre | 2.8 g |
| Protein | 3.6 g |
Nutrition Information
| Calories 144 | (602 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.6 g | 7% |
| Total Fat | 3.8 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 22.2 g | 7% |
| Sugars | 11.3 g | |
| Dietary Fibre | 2.8 g | 9% |
| Sodium | 26 mg | 1% |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 144 Calories of Lite n' Easy Fruity Almond Crunch Cereal?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Fruity Almond Crunch Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.