How many calories inCarman's Cranberry & Vanilla Goodness & Grains Flakes
158 Calories
Quantity
✕
serving (45 g)
Serving
| Fat | 3.2 g |
|---|---|
| Carbs | 23.5 g |
| Fibre | 7.8 g |
| Protein | 4.7 g |
Nutrition Information
| Calories 158 | (662 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.7 g | 9% |
| Total Fat | 3.2 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 23.5 g | 8% |
| Sugars | 5.9 g | |
| Dietary Fibre | 7.8 g | 26% |
| Sodium | 51 mg | 2% |
Calorie Burn Time
How long would it take to burn off 158 Calories of Carman's Cranberry & Vanilla Goodness & Grains Flakes?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Carman's Cranberry & Vanilla Goodness & Grains Flakes come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.