![](/food-images/au/5b0fa148-9c58-481f-962d-1764dfcabf9b.jpg)
How many calories inCarman's Cranberry, Apple & Roasted Nut Crunchy Oat Clusters
193 Calories
Quantity
✕
serving (45 g)
Serving
Fat | 5.5 g |
---|---|
Carbs | 29.3 g |
Fibre | 3.3 g |
Protein | 4.4 g |
Nutrition Information
Calories 193 | (806 kJ) | |
---|---|---|
% DI* | ||
Protein | 4.4 g | 9% |
Total Fat | 5.5 g | 8% |
Saturated Fat | 0.7 g | 3% |
Carbohydrate | 29.3 g | 9% |
Sugars | 10.8 g | |
Dietary Fibre | 3.3 g | 11% |
Sodium | 1 mg | 0% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 193 Calories of Carman's Cranberry, Apple & Roasted Nut Crunchy Oat Clusters?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Carman's Cranberry, Apple & Roasted Nut Crunchy Oat Clusters come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.