How many calories inBe Natural Coco-Nutty Granola

170 Calories

Quantity

half metric cup (40 g)

Serving

Fat5.6 g
Carbs24.1 g
Fibre4.2 g
Protein3.6 g

Nutrition Information

Calories 170(712 kJ)
% DI*
Protein3.6 g7%
Total Fat5.6 g8%
Saturated Fat1.6 g7%
Carbohydrate24.1 g8%
Sugars6.8 g
Dietary Fibre4.2 g14%
Sodium72 mg3%

Calorie Burn Time

How long would it take to burn off 170 Calories of Be Natural Coco-Nutty Granola?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Be Natural Coco-Nutty Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.