How many calories inBreakfast Biscuit, Wholewheat

52 Calories

Quantity

biscuit (15 g)

Serving

Fat0.4 g
Carbs9.5 g
Fibre1.7 g
Protein1.8 g

Nutrition Information

Calories 52(217 kJ)
% DI*
Protein1.8 g4%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate9.5 g3%
Sugars0.3 g
Dietary Fibre1.7 g6%
Sodium45 mg2%
Potassium53 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 52 Calories of Breakfast Biscuit, Wholewheat?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Breakfast Biscuit, Wholewheat come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.