How many calories inCarman's Blueberry, Coconut & Almond Crunchy Oat Clusters

176 Calories

Quantity

serving (45 g)

Serving

Fat5.7 g
Carbs25.6 g
Fibre3.5 g
Protein3.7 g

Nutrition Information

Calories 176(738 kJ)
% DI*
Protein3.7 g7%
Total Fat5.7 g8%
Saturated Fat1.5 g6%
Carbohydrate25.6 g8%
Sugars8.5 g
Dietary Fibre3.5 g12%
Sodium9 mg0%

Calorie Burn Time

How long would it take to burn off 176 Calories of Carman's Blueberry, Coconut & Almond Crunchy Oat Clusters?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Blueberry, Coconut & Almond Crunchy Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.