How many calories inCarman's Baked Apple & Cinnamon Crunchy Oat Clusters

193 Calories

Quantity

serving (45 g)

Serving

Fat6.1 g
Carbs27.8 g
Fibre4.3 g
Protein4.2 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein4.2 g8%
Total Fat6.1 g9%
Saturated Fat0.9 g4%
Carbohydrate27.8 g9%
Sugars7.2 g
Dietary Fibre4.3 g14%
Sodium4 mg0%

Calorie Burn Time

How long would it take to burn off 193 Calories of Carman's Baked Apple & Cinnamon Crunchy Oat Clusters?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Baked Apple & Cinnamon Crunchy Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.