How many calories inLite n' Easy Apple Cranberry & Bran Flakes Cereal
125 Calories
Quantity
✕
serving (40 g)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 19 g |
| Fibre | 4.4 g |
| Protein | 4.6 g |
Nutrition Information
| Calories 125 | (524 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.6 g | 9% |
| Total Fat | 2.4 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 19 g | 6% |
| Sugars | 8.8 g | |
| Dietary Fibre | 4.4 g | 15% |
| Sodium | 159 mg | 7% |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 125 Calories of Lite n' Easy Apple Cranberry & Bran Flakes Cereal?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Apple Cranberry & Bran Flakes Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.