How many calories inFood for Health Almond, Apple & Maple Porridge
210 Calories
Quantity
✕
sachet (40 g)
Serving
| Fat | 14.7 g |
|---|---|
| Carbs | 12.7 g |
| Fibre | 5 g |
| Protein | 4.7 g |
Nutrition Information
| Calories 210 | (880 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.7 g | 9% |
| Total Fat | 14.7 g | 21% |
| Saturated Fat | 8.3 g | 35% |
| Carbohydrate | 12.7 g | 4% |
| Sugars | 4.4 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 9 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Food for Health Almond, Apple & Maple Porridge?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Food for Health Almond, Apple & Maple Porridge come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.