How many calories inWoolworths 5 Grains & Seeds Reduced Sugar Great Start Cereal

200 Calories

Quantity

three quarters cup (45 g)

Serving

Fat7.6 g
Carbs25 g
Fibre4.5 g
Protein5.5 g

Nutrition Information

Calories 200(837 kJ)
% DI*
Protein5.5 g11%
Total Fat7.6 g11%
Saturated Fat1 g4%
Carbohydrate25 g8%
Sugars4.5 g
Dietary Fibre4.5 g15%
Sodium59 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Woolworths 5 Grains & Seeds Reduced Sugar Great Start Cereal?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths 5 Grains & Seeds Reduced Sugar Great Start Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.