How many calories inTable of Plenty Italian Herb Blend Panko Crumbs
102 Calories
Quantity
✕
fifth packet (30 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 20.4 g |
| Fibre | - |
| Protein | 3.1 g |
Nutrition Information
| Calories 102 | (425 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.1 g | 6% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 20.4 g | 7% |
| Sugars | 0.5 g | |
| Sodium | 196 mg | 9% |
Calorie Burn Time
How long would it take to burn off 102 Calories of Table of Plenty Italian Herb Blend Panko Crumbs?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Table of Plenty Italian Herb Blend Panko Crumbs come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.