How many calories inCroutons

42 Calories

Quantity

✕
serving, 1/4 cup (10 g)

Serving

Fat1.3 g
Carbs6 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 42(176 kJ)
% DI*
Protein1.3 g3%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate6 g2%
Sugars0.2 g
Sodium76 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 42 Calories of Croutons?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croutons come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.