How many calories inBakers Delight Wholemeal Spinach & Fetta Scroll

313 Calories

Quantity

scroll (120 g)

Serving

Fat10.6 g
Carbs34.8 g
Fibre6.2 g
Protein16.2 g

Nutrition Information

Calories 313(1308 kJ)
% DI*
Protein16.2 g32%
Total Fat10.6 g15%
Saturated Fat5.6 g24%
Carbohydrate34.8 g11%
Sugars1.7 g
Dietary Fibre6.2 g21%
Sodium628 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 313 Calories of Bakers Delight Wholemeal Spinach & Fetta Scroll?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholemeal Spinach & Fetta Scroll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.