How many calories inBakers Delight Wholemeal Sourdough Loaf

142 Calories

Quantity

one thick slice (67 g)

Serving

Fat0.9 g
Carbs24.9 g
Fibre3.3 g
Protein6.5 g

Nutrition Information

Calories 142(596 kJ)
% DI*
Protein6.5 g13%
Total Fat0.9 g1%
Saturated Fat0.1 g1%
Carbohydrate24.9 g8%
Sugars0.9 g
Dietary Fibre3.3 g11%
Sodium368 mg16%

Calorie Burn Time

How long would it take to burn off 142 Calories of Bakers Delight Wholemeal Sourdough Loaf?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholemeal Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.