How many calories inBanjo's Bakery Cafe Wholemeal Round Roll
186 Calories
Quantity
roll (78 g)
Serving
Fat | 2.4 g |
---|---|
Carbs | 29.6 g |
Fibre | - |
Protein | 8 g |
Nutrition Information
Calories 186 | (780 kJ) | |
---|---|---|
% DI* | ||
Protein | 8 g | 16% |
Total Fat | 2.4 g | 3% |
Saturated Fat | 0.4 g | 2% |
Carbohydrate | 29.6 g | 10% |
Sugars | 0.9 g | |
Sodium | 381 mg | 17% |
Calorie Burn Time
How long would it take to burn off 186 Calories of Banjo's Bakery Cafe Wholemeal Round Roll?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Banjo's Bakery Cafe Wholemeal Round Roll come from?