How many calories inWonder Wholemeal Iron Sandwich Loaf
87 Calories
Quantity
✕
slice (37 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 14.5 g |
| Fibre | 2.7 g |
| Protein | 3.5 g |
Nutrition Information
| Calories 87 | (363 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.5 g | 7% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 14.5 g | 5% |
| Sugars | 0.9 g | |
| Dietary Fibre | 2.7 g | 9% |
| Sodium | 139 mg | 6% |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 87 Calories of Wonder Wholemeal Iron Sandwich Loaf?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Wonder Wholemeal Iron Sandwich Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.