How many calories inBakers Delight Wholemeal Dinner Roll
80 Calories
Quantity
✕
roll (35 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 13.1 g |
| Fibre | 2.2 g |
| Protein | 3.7 g |
Nutrition Information
| Calories 80 | (333 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.7 g | 7% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 13.1 g | 4% |
| Sugars | 0.5 g | |
| Dietary Fibre | 2.2 g | 7% |
| Sodium | 159 mg | 7% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 80 Calories of Bakers Delight Wholemeal Dinner Roll?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Wholemeal Dinner Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.