How many calories inBakers Delight Wholemeal Cheesymite Scroll

281 Calories

Quantity

scroll (110 g)

Serving

Fat8 g
Carbs33.6 g
Fibre5.9 g
Protein15.3 g

Nutrition Information

Calories 281(1177 kJ)
% DI*
Protein15.3 g31%
Total Fat8 g11%
Saturated Fat4.1 g17%
Carbohydrate33.6 g11%
Sugars1.4 g
Dietary Fibre5.9 g20%
Sodium729 mg32%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 281 Calories of Bakers Delight Wholemeal Cheesymite Scroll?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholemeal Cheesymite Scroll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.