How many calories inBakers Delight Wholegrain LowFOD Roll
181 Calories
Quantity
✕
roll (67 g)
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 23.7 g |
| Fibre | 1.5 g |
| Protein | 9 g |
Nutrition Information
| Calories 181 | (757 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9 g | 18% |
| Total Fat | 4.8 g | 7% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 23.7 g | 8% |
| Sugars | 1.2 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 294 mg | 13% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 181 Calories of Bakers Delight Wholegrain LowFOD Roll?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Wholegrain LowFOD Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.